Learn how physiotherapy aids stroke recovery through improved mobility, balance, neuroplasticity, and independence. Evidence-based techniques promote healing, reduce pain, and enhance quality of life for stroke survivors.

Discover how exercise improves bone health and reduces fall risk in osteoporosis. Learn about safe and effective weight-bearing, resistance, and balance exercises tailored for better mobility and quality of life.

Learn about osteoporosis and osteopenia, their risk factors, and prevention strategies. Early detection and lifestyle changes can maintain bone health and reduce fracture risks.

Research highlights the benefits of aerobic activity, strength training, and balance exercises in reducing motor symptoms, enhancing mood, and promoting overall well-being.

Parkinson's disease is a progressive neurological condition that impacts movement, coordination, and daily life.

Exercise can help individuals with MS improve mobility, reduced fatigue, enhanced cognitive function, and better overall well-being.

MS affects the CNS, causing symptoms like fatigue, weakness, pain and vision issues. It progresses differently across its various types, requiring tailored management.

Regular exercise can reduce the risk of dementia and improve cognitive function. It promotes brain health, mood, and neuroplasticity.